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The Nabhi Chakra

The third chakra is the one that gives us the sense of generosity, complete satisfaction and contentment. On the left side, the main quality of this center is peace - clearing this chakra can relieve stress and tensions. On the right side, it looks after our liver which is the organ of our attention and power of concentration.

When enlightened by the Kundalini, the Nabhi chakra gives us our spiritual ascent, righteousness and inner sense of morality, and complete balance at all levels in our life.